30 Day Challenage

Day 1: 600 calories (or less)

Day 2: 500 calories

Day 3: 300 calories

Day 4: 400 calories

Day 5: 200 calories

Day 6: 300 calories

Day 7: FAST

Day 8: Salad foods only

Day 9: 200 calories

Day 10: 100 calories

Day 11: 400 calories

Day 12: 300 calories

Day 13: 200 calories

Day 14: FAST

Day 15: FAST

Day 16: Fruits only

Day 17: 400 calories

Day 18: 600 calories

Day 17: 300 calories

Day 19: 200 calories

Day 20: FAST

Day 21: FAST

Day 22: Veggies only

Day 23: 100 calories

Day 24: 300 calories

Day 25: 200 calories

Day 26: 400 calories

Day 27: FAST

Day 28: FAST 

Day 29: Juice fast

Day 30: 400 calories